Signs of Stress-driven PCOS and its management.
Stress-driven PCOS Our bodies can be subjected to stressors that cannot always be felt or be detected by a person. These internal stressors may be due to undereating, poor digestion, gut symbiosis, mineral imbalances, food sensitivities and even blood sugar dysregulation. Other common sources of stress could be emotional, work or relationship related, disease and money related. When the body is under stress, it demands for more energy. This stress on the body suppresses the thyroid from functioning optimally. This will in turn impact other organs like the digestive system, and the liver. Remember the liver is where there's a lot of conversion of T4-T3(your thyroid hormones) When the thyroid is not able to function optimally due to stress, our adrenal glands take up that job and thus the increase in cortisol levels. In the long run you experience 'adrenal fatigue ' The signs of stress driven PCOS include; · Having trouble sleepin...